This soup tends to be high in Vitamin A & C and is a great way to slim down for summer or any occasion! This recipe is made using our Gold Standard Seasoning, and our popular Freeze Dried Whole Peas and Sweet White Corn. If you love veggies this is for you! Made with all natural vegan ingredients. We recommend shopping at your local Farmers Markets to get the freshest veggies possible! Especially this time of year. Not to mention it helps support your local growers! If you are looking for a serious slim down, eat this soup for lunch and dinner for 5-7 days with a healthy breakfast and nutritional snacks!